Wellbeing at the WorkPlace - Digital Hub
This Continued professional development programme will provide knowledge and skills to support your ability to:
- Gain Self-Awareness
- Identify Deregulation
- Implement Regulatory skills
- Develop Healthy Self-care practice
This will support the growth of mental health resilience assisting you within the workplace to:
- Boost productivity
- Improve communication
- Improve collaboration
- Promote a positive working environment
- Support your own mental health and wellbeing
- Support others mental health and wellbeing.
FREE Grounded Monthly Newsletter
In Grounded, you’ll find a range of valuable insights and resources focused on mental health and well-being, all designed to support your personal and professional growth.
In this Newsletter you can expect to find:
• Monthly Article
• Community Updates
• Tips & Techniques
• Recommended reading
• Products and services
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Wellbeing in the Workplace
12-months Unlimited access to:
• Self-paced course materials
• Wellbeing at the WorkPlace Handbook (*Hard-copy)
• Wellbeing at the WorkPlace Workbook (*Hard-copy)
• Wellbeing at the WorkPlace Resources (*Hard-copy)
• Member Seminars
• Guided needs assessment
• Self-paced guided learning
• An online community of wellbeing members
• Support to create an healthy self-care plan
• Certification process
* Usually delivered within 14 days
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Wellbeing in the Learning Space
12-months Unlimited access to:
• Self-paced course materials
• Mental Health Pro Handbook (*Hard-copy)
• Mental Health Pro Workbook (*Hard-copy)
• Guided needs assessment
• Self-paced guided learning
• An online community of SMHL colleaguesÂ
• Support to create an effective action plan
• Personalised feedback for your school's Mental Health development plan
* Usually delivered within 14 days
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Grounded Monthly Newsletter
• Monthly Article
• Community Updates
• Tips & Techniques
• Recommended reading
• Products and services
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Person-Centered Counselling
Person-Centered Face-to-Face Counseling
Private, 55-minute sessions with a registered counselor, held in a dedicated therapy space within a professional therapy and placement service building. Start with a free assessment session, followed by an initial consultation over two sessions. From there, the therapeutic relationship begins with an open-ended approach — allowing you to close the work when you feel a bit more like you, recognize personal growth, or achieve the changes you aimed for. Guided by an ethical framework, ensuring safe and competent therapeutic practice and GDPR compliance as an ICO registered data controller.
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Support for General Mental Health and Wellbeing Concerns
Whether you’re feeling overwhelmed, stuck, or unsure where to turn, counseling offers a space to explore what’s weighing you down. Support is available for anxiety, depression, trauma, loneliness, anger management, and stress — or simply when things feel too much, or are too much. Together, we’ll work through your experiences, developing resilience, promoting autonomy, and helping you gain a deeper understanding of yourself. You matter, and healing happens at your pace.
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Professional Credentials
• BSc Psychology
• DipHE Humanistic Skills and Studies
• GMBPsS
• ACC Registered
• ICO Data Controller
• Enhanced DBS (Update Service)
Testimonials
“The whole course is clearly informed by research and theory, and this evidence base is very well cited and embedded throughout. References are listed at the end of each session and an additional standalone reference list is provided in the resources section for ease of access.”
~DfE
